With extreme cold weather expected in the area, the Three Rivers Public Health Department (3RPHD) is offering tips to help keep everyone safe.
Cold temperatures can be dangerous, especially for older adults, young children, and people with health conditions. It is encouraged that everyone check in on neighbors, friends, and family members who may need extra help staying warm.
Know the Signs of Hypothermia
Hypothermia happens when the body gets too cold. It can happen faster than people realize, even indoors if heating is not working well. Signs include:
· Shivering
· Trouble speaking clearly
· Confusion or acting unusual
· Feeling very tired or weak
If you think someone may have hypothermia, get medical help right away and move them to a warm place if you can.
Be Ready at Home
Simple steps can help keep you and your family safe:
· Make sure your heat is working properly
· Keep extra blankets and warm clothes nearby
· Have enough food, water, and medications for a few days
· Use space heaters safely and keep them away from anything that can catch fire
· Help prevent frozen pipes by letting faucets drip and opening cabinet doors where pipes are located
Be Ready in Your Vehicle
If you need to travel, keep a few emergency items in your car, just in case:
· Blankets and extra warm clothes
· Food and water
· Flashlight and phone charger
· Jumper cables
If you become stuck, it is usually safest to stay in your vehicle and call for help.
Take Care of Pets
Pets should be brought inside during very cold weather. If animals must stay outside:
· Provide warm, dry shelter
· Make sure water does not freeze
· Give extra food to help them stay warm
Never leave pets in cold vehicles.
“Public health is about caring for our whole community,” said Terra Uhing, executive director of Three Rivers Public Health Department. “A quick check on a neighbor, bringing pets inside, and being prepared at home and in your car can make a big difference during extreme cold.”
For more safety tips, visit www.threeriverspublichealth.org or follow Three Rivers Public Health Department on social media.
