FREMONT – The Fremont Family YMCA, already one of the biggest YMCA facilities in the world, will soon unveil its newest expansion: a CrossFit style weight-training area.
Included in the expansion is the Queenax group functional and suspended body weight training system, TRX Suspension Training equipment, dead lifting platforms, squat racks, tire flip, kettle bells, plus an additional free weight area. Small group training classes and opportunities will also be available, utilizing this new equipment.
The Wellness Center expansion at the Fremont Family YMCA will open to the Fremont community on Wednesday, October 23. From 9am-10am, the Y will be hosting a Fremont Area Chamber Coffee in the renovated area.
All day October 23rd, the Y will be open to the public at no charge, so everyone can try out the new equipment. Special membership promotions will be offered on that day only. Non-members are asked to stop by the front desk to check in.